Road Map to Frenzel

See the World Below 15-30 Feet.

If your ears keep stopping you at 15-30 feet, it's not your body. It's your technique. This course teaches you the equalization method every deep freediver uses. Step by step. No guesswork.

30-Day Guarantee  ·  Instant Access  ·  Over 2,100 Students

Step-by-Step System

The Frenzel Flowchart walks you through your exact sticking point. Not a lecture, a diagnostic system that solves your specific problem.

Learn Anywhere

Phone, tablet, or computer. Do the drills at your desk, in your car, watching TV. No pool needed. Drills build muscle memory before you ever get wet.

30-Day Guarantee

If you don't learn to Frenzel within 30 days you pay nothing. Ted's personal promise, backed by over a decade of teaching and over 2,100 Students

The 30-Second Proof

You're Not Failing. You're Using the Wrong Method.

Pinch your nose. Put one hand flat on your stomach. Equalize five times, exactly like you do in the water. Did your stomach move?

If it did, you're using Valsalva, a technique that works to about 15-30 feet, then physically can't overcome water pressure. No matter how hard you blow. It's not willpower. It's physics. Frenzel works to 100 feet. Nobody taught you the difference. This course fixes that.

Frenzel bypasses your lungs entirely. It works at any depth. Every experienced freediver uses it. This course teaches you exactly how. Step by step, with zero guesswork.

What Changes

From 15 Feet to Everywhere Below

The silence. The reef opening up below you. The fish no one else can reach. The peace that only freedivers know. That experience is gated by one skill, and it's not your lungs.

  • Dive to 30, 50, even 100+ feet with ears that work
  • Never come back to the boat early again
  • Reach the fish, the reef, and the silence below
  • Stop watching everyone else go deep while you stay shallow

About Ted Harty

The Instructor Who Solved the Problem Nobody Else Would

Full-time freediving instructor since 2009. 285-foot personal best. 7-minute breath hold. After watching students fail because the industry wouldn't properly teach Frenzel, Ted spent nearly 1,000 hours in one-on-one sessions building the system that changed everything.

The result: the Frenzel Flowchart, a diagnostic course that meets you exactly where you're stuck. Featured in James Nestor's bestselling book "Deep." Speaker at Blue Wild Expo five years running.

30-Day Guarantee · Instant Access · Over 2,100 Students

2,100+

Students Taught

90%

Can Frenzel After Course

97%

Say It Was Worth It

98.5%

Would Recommend

"I spent nearly 1,000 hours in one-on-one sessions teaching Frenzel. One diver at a time. I watched students fail not because they couldn't learn, but because nobody had built a real system for teaching it. So I built one."

Ted Harty  ·  Founder, Immersion Freediving

Featured in "Deep" by James Nestor  ·  Blue Wild Expo Speaker × 5

Is This You?

This Course Was Built For You If...

You paid for a freediving course and came home stuck at 15-30 feet

$400–$600 spent. A flight. A full day. You were the one person who couldn't go deeper.

You have a strong breath hold but your ears keep shutting you down

Two minutes on the couch. But head-down in the water, the pressure wins. Your lungs aren't the limit.

You're a spearfisherman watching the big ones escape

Deeper fish taste better. Your equalization is the only thing standing between you and them.

You've given up and told yourself freediving isn't for you

You made that decision based on a technique failure that was never your fault. It can be fixed.

Real Results

What Students Say

"Before I met Ted I couldn't freedive past 15ft because of the horrible painful pressure in my ears. By following his steps I progressed from 15ft to 70ft with zero issues equalizing my ears."

Ben Greenfield

Founder, BenGreenfieldFitness.com

"Equalizing is everything. After trying, and failing, for months, I finally found Ted. His precise, clear-cut approach to the Frenzel technique instantly opened up the depths of the deep blue."

James Nestor

Author, "Deep"

"Any time I hear anyone complaining about their ears I always say the same thing: 'Talk to Ted.' There is no one out there that knows more about teaching people to equalize than Ted."

Jeromy Gamble

Owner, Spearing Magazine

"I read many articles, watched as many videos as I could find, but never got a good result until I took your Frenzel course. I now EASILY can do Frenzel. The demonstrations were spot on."

Capt. Dan Walsh

NAUI Instructor #3132

30-Day Guarantee · Instant Access · Over 2,100 Students

Enroll Today

Road Map to Frenzel

The Complete Frenzel Flowchart System

  • Complete Road Map to Frenzel: The full Frenzel Flowchart system
  • Every troubleshooting path for every sticking point Ted has ever seen
  • All future course updates, free, forever
  • Instant access on any device; phone, tablet, computer
  • 30-Day Money-Back Guarantee. No questions asked

Ted's Personal Promise

30-Day Money-Back Guarantee

"If you go through this program and I don't teach you to Frenzel within 30 days, I will give you a full refund. That is my promise. I've been teaching this for over a decade. I've put 1,000 hours into perfecting this system. It works. The only thing standing between you and your first successful Frenzel is doing the drills."

Ted Harty  ·  Founder, Immersion Freediving  ·  Full-time instructor since 2009

unlimited  access for

$69

No subscription. One time payment.

Entry-level freediving course: $400–$600. And 20–40% of students still get stuck at 15-30 feet.

Secure checkout · Instant delivery

Frequently Asked Questions

Does this course teach hands free-equalization?

This course teaches the Frenzel method of equalization, which requires the nose to be pinched while equalizing.

What depths can I achieve once I've mastered Frenzel?

Once you've mastered Frenzel most freedivers can equalize to around 80 - 100ft before they need to use more advanced techniques. Understand everyone one is different, diaphragm flexibility will have a big effect on your individual results.

When does the course start and finish?

The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.

How long do I have access to the course?

You have unlimited access. Log in anytime, rewatch any module, and come back to it whenever you need a refresher. The best freedivers don't learn something once and move on. They revisit the fundamentals until the technique becomes second nature. Take full advantage of that.

What if I am unhappy with the course?

I would never want you to be unhappy. If you are unsatisfied with your purchase, contact us within the first 30 days and I will give you a full refund guaranteed.

Stop going back to the boat early.

The depth is there. The fish are there. The silence is there. One technique stands between you and all of it. Let's fix this today.

30-Day Guarantee · Over 2,100 Students · 98.5% Would Recommend

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