Almost Done!Complete the details below

Email
Email
Email
Email
Shipping Information
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Country or region
Country or region
Country or region
Country or region
Street address
Street address
Street address
Street address
Delivery Information

Delivery options will be shown here when you enter your address.

AAA
AAA
Payment Method
Payment Method
AAA
AAA
Payment Method
Payment Method
Card Number
Card Number
Card Number
Card Number
Expiry date
Expiry date
Expiry date
Expiry date
Security code
Security code
Security code
Security code
Submit

We Never Share Your Information With Anyone

express
express
express
express
express
express
express
express
express
express
Shipping Information
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Country or region
Country or region
Country or region
Country or region
Street address
Street address
Street address
Street address
Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information
AAA
AAA
Payment Method
Payment Method
AAA
AAA
Payment Method
Payment Method
Card Number
Card Number
Card Number
Card Number
Expiry date
Expiry date
Expiry date
Expiry date
Security code
Security code
Security code
Security code
Summary
Submit

We Never Share Your Information With Anyone

express
express
express
express
express
express
express
express
express
express
Contact Information
Email
Email
Email
Email
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Phone Number
Phone Number
Phone Number
Phone Number
Shipping Information
First name
First name
First name
First name
Last name
Last name
Last name
Last name
Country or region
Country or region
Country or region
Country or region
Street address
Street address
Street address
Street address
Delivery Information

Delivery options will be shown here when you enter your address.

Payment Information
AAA
AAA
Payment Method
Payment Method
AAA
AAA
Payment Method
Payment Method
Card Number
Card Number
Card Number
Card Number
Expiry date
Expiry date
Expiry date
Expiry date
Security code
Security code
Security code
Security code
Summary
Submit

We Never Share Your Information With Anyone

Processing PaymentDon't leave this page!

Order

Items

Summary

Total

Wait — Your Ears Are Just The Beginning. You Just Unlocked The Door. Now Let Me Teach You How To Increase Your Breath-Hold

Almost Complete...

Almost Complete...

The structured training system freedivers & spearos use to dive deeper, stay longer, and feel more relax at depth.

​Freediving Training Secrets is normally $175. Right now it's $115. 

YES! Add Freediving Training Secrets to My Order For Only $115 →(This $60 off exclusive offer disappears when you leave this page)

No thanks - I'll pass on the training program and figure it out on my own.

Here's what most freedivers discover next: they can now get past 15 feet.. and they immediately hit the next wall.

Their breath hold limits them. They feel anxious at depth. Their dive times are short. They have no idea what to do about any of it,  so they go back to diving whenever they can and hoping for the best.

That is not a training plan.

Freediving Training Secrets is the six-week dry-land program that fixes all of it... the same system Ted gives to his in-person students, available right now, on this page only, at a price that disappears when you leave.

Freediving Training Secrets
has always sold for $175

Look at the last 8 sales. All $175. That is what this course costs if you try to buy it anywhere besides this page you're on right now!

But because you just bought Road Map To Frenzel, it is only $115.
That's $60 off. Once you leave this page, the price goes back to $175.

​Save $60 today, or pay full price tomorrow.

YES! Add Freediving Training Secrets to My Order For Only $115 →(This 34% off exclusive offer disappears when you leave this page)

No thanks - I'll pass on the training program and figure it out on my own.

Hear from past student of Freediving Training Secrets

What You Get Inside Freediving Training Secrets

Breath-Hold Fundamentals (Week 1)

​The exact foundation Ted teaches every student — from beginners to Tim Kennedy and Ben Greenfield. You'll learn how to start every dive with 20–30% more oxygen in your lungs (more fuel = more time), the breathing techniques that happen before the dive that most freedivers get completely wrong, and how to activate the mammalian dive reflex to buy yourself more time underwater.

6-Week Freediving Training Secrets Program

Ten of the most effective dry-land exercises Ted knows, structured in a logical weekly progression that builds on itself. No CO2 tables. No sitting on the couch torturing yourself doing the same thing over and over. Each week: one training video explaining the exercises and the reasoning, workout printouts, and a results tracker. Three days of 20–30 minute exercise, two days of 5-minute stretching, two days completely off.​

20+ Hours of Freedive Live Video Series

A backstage pass to the Immersion Freediving classroom. Over 20 episodes covering most every aspect of Ted's curriculum - like a podcast you can actually watch.

All 4 Immersion Freediving Breath-Up Audio Tools

Guided audio that walks you through the breath-up method taught in the program. Four versions with different exhale times - find the one that works for your body.​

30-Day Guarantee
​
If you go through Freediving Training Secrets and don't feel like it was worth every penny, contact Ted within 30 days for a full refund. No questions asked. He's been refining this program for years. It works.

Unlimited access - watch and train on your schedule

30-Day Money-Back Guarantee Available at this price on this page only — this offer does not exist anywhere else and will not be available once you leave.

YES! Add Freediving Training Secrets to My Order For Only $115 →(This 34% off exclusive offer disappears when you leave this page)

No thanks — I'll pass on the training program and figure it out on my own.

⭐⭐⭐⭐⭐

"With over 45 years taking technical courses in military tactics, firefighting, paramedical life support, commercial deep sea diving, and more — I believe Ted Harty is one of the best instructors I've ever had."

Bill Kyser
Founder, Special Forces Training Academy

⭐⭐⭐⭐⭐

​​"What really makes Ted stand out is his long experience with different approaches and his passion for constantly refining his curriculum. The teachings are the result of long practice, collaboration, and practical application. Easy to absorb, easy to have faith in."

Sandy Gibson

⭐⭐⭐⭐⭐

​​"Ted's teaching ability is unmatched. He is the best at explaining the same concept in different ways and with various examples.

You will be able to practice the exercises for years to come. The best money ever spent."​

​Andrea Occhi

30-Day Money-Back Guarantee Available at this price on this page only — this offer does not exist anywhere else and will not be available once you leave.

YES! Add Freediving Training Secrets to My Order For Only $115 →(This 34% off exclusive offer disappears when you leave this page)

No thanks — I'll pass on the training program and figure it out on my own.

© 2026 Immersion Freediving. All rights reserved.

Terms of Use  |  Privacy Policy