01
Learn what to do.
Follow my teaching and demonstrations. Build the technique on land so you have something specific to practice.
ONLINE EQUALIZATION COURSE · TED HARTY
Stuck at 15 to 40 feet?
Learn Frenzel.
Get past it.
If you get stuck at 15 to 40 feet, it’s likely because you’re doing Valsalva. You need to use the Frenzel method of equalization.
My online course, Road Map to Frenzel, gives you a step-by-step process to learn it on land, before taking it into your diving.
Get Road Map to Frenzel for $69One payment · Unlimited access · 30-day money-back guarantee
Ted Harty · Full-time freediving instructor since 2009
2,100+Students taught
98.5%Would recommend the course
30 daysMoney-back guarantee
START HERE · A SIMPLE CHECK
Are you using your stomach to equalize?
Do this right now:
- Pinch your nose.
- Put your other hand flat on your stomach.
- Equalize five times, the same way you do underwater.
If your stomach moves each time, it’s likely you’re using Valsalva. That’s the technique problem I want to help you fix.
You don’t need another explanation you understand in theory. You need a process that teaches you how to do Frenzel.
Watch me demonstrate what to look for.
GREG’S STORY
Two courses. $1,500.
Still stuck at 15 feet.
Greg’s experience is his own. Learning and diving results vary.
Greg had taken two freediving courses and still couldn’t get past 15 feet.
After going through Road Map to Frenzel, he hit 60 feet on his next trip.
He didn’t need to give up on freediving. He needed to learn the technique.
15 ftBefore the course
60 ftOn his next trip
A PROCESS YOU CAN FOLLOW
“I understand Frenzel”
isn’t the same as “I can do it.”
Maybe you’ve watched YouTube videos. Maybe your instructor explained Frenzel during your class. But when you turn head down, you’re still getting stuck.
That’s why I built the Frenzel Flowchart system. It gives you a way to learn the technique and work through the parts that aren’t clicking.
02
Find where you’re stuck.
Use the Frenzel Flowchart and troubleshooting paths to work through the sticking points in your technique.
03
Come back when you need it.
Rewatch the lessons and practice at your own pace. Your course access doesn’t expire.
WHY I CREATED THIS COURSE
I used to try to teach this on the boat.
It wasn’t enough.
In my early years of teaching, students would come back to the boat frustrated. They’d paid for a course and still couldn’t get past 15 feet.
I’d try to explain Frenzel on the boat. It rarely worked. The class would end, and some of them decided freediving just wasn’t for them.
After nearly 1,000 hours of one-on-one Skype sessions, I developed the Frenzel Flowchart: a system for working through the sticking points I kept seeing.
That’s what I teach inside Road Map to Frenzel.
Ted Harty
Immersion Freediving
“I read many articles, watched as many videos as I could find, but never got a good result until I took your Frenzel course. I now EASILY can do Frenzel. The demonstrations were spot on.”
“Any time I hear anyone complaining about their ears I always say the same thing: ‘Talk to Ted.’ There is no one out there that knows more about teaching people to equalize than Ted.”
GET ROAD MAP TO FRENZEL
Learn the technique.
Work through what’s holding you back.
Get my complete online Frenzel course for $69. One payment, unlimited access, and a step-by-step process you can return to whenever you need it.
Watch on your phone, tablet or computer. Start today and work at your own pace.
MY 30-DAY PROMISE
Give the course a try.
“If you go through this program and I don’t teach you to Frenzel within 30 days, I will offer you a full refund.”
Ted Harty
THE COMPLETE ONLINE COURSE
Road Map to Frenzel
$69
One-time payment · No subscription
- The full Frenzel Flowchart system
- Step-by-step teaching and demonstrations
- Troubleshooting paths for the sticking points
- Unlimited access on phone, tablet or computer
- All future course updates included
- 30-day money-back guarantee
Continue to secure checkout. Course-access instructions are sent to your email after purchase.
YOUR QUESTIONS, ANSWERED
Before you get started.
I’ve already watched videos. How is this different?
Road Map to Frenzel gives you a structured process, not a collection of tips. You get the Frenzel Flowchart, my demonstrations and troubleshooting paths so you can work through the specific part where you’re stuck.
I can’t do Frenzel yet. Is this course for me?
Yes. The course teaches the technique step by step. You don’t need to be able to do Frenzel before you start.
Does this teach hands-free equalization?
No. This course teaches the Frenzel method of equalization, which requires you to pinch your nose.
When can I start, and how long do I have access?
Start after purchase and work at your own pace. You have unlimited access, so you can rewatch lessons and return to the troubleshooting whenever you need it.
Is this a subscription or a private lesson?
It’s a self-paced online course for a one-time payment of $69. There’s no subscription.
What if it doesn’t work for me?
If you go through the program and I don’t teach you to Frenzel within 30 days, I will offer you a full refund. Contact info@freediveuniversity.com for help.
YOUR NEXT STEP
If you’re tired of getting stuck at 15 to 40 feet,
you can get started today.
Get Road Map to Frenzel for $69 One payment · Unlimited access · 30-day money-back guarantee